Many people suffer with headache pain, and tension headaches are a frequent problem in our busy lives. Postural problems and stress are common causes of tension headache pain and ones that Montero Chiropractic Clinic and the staff here in our Yuma chiropractic office have a lot of experience in treating.
The scientific literature verifies our findings: A 2016 study from Spain treated a group of 76 patients with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the therapist presses on the tight tissues at the top of the spine); 19 with chiropractic therapy; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.
The researchers found that the spinal adjustments were effective at relieving pain, and that the best results were found when adjustments were coupled with the suboccipital inhibition.
When we get run down, the nerves and tissues in the neck can be disrupted, resulting in pain. Chiropractic works by eliminating these strains and restoring the normal nerve function to the tissues.
If you live in Yuma and are struggling with any kind of headache, we're here to help you get relief. Call Montero Chiropractic Clinic today at (928) 782-2233 for an appointment or more information.
Reference
Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.
Dr. Humberto Montero is a Chiropractor practicing in Yuma, Arizona. Dr. Montero specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Montero seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
